Open House, and Fitness News

apologies for just hosting a press release. however, this one comes with a twist: an upcoming open house! click on the invitation to enlarge it.

ONE MIND, BODY & BEING ANNOUNCES NEW MONTHLY PILATES AND YOGA PACKAGES

WHO: One Mind, Body & Being, Bucktown's Pilates, Yoga and Wellness Studio

WHERE: 2035 W. Wabansia, between Milwaukee and Damen

WHEN: October through December, 2009

INFORMATION: In order to celebrate their recent move into a larger, light-filled studio and a fresh update of their website, One Mind, Body & Being is thrilled to announce two Pilates packages for both new, returning, and current clients. Students can enjoy unlimited monthly mat-based Pilates classes for a flat fee of $199, or four group Pilates or yoga lessons to be taken within the month for only $100. Packages must be prepaid and are valid only for the specified amount of time. These afforadable offers are also available to purchase as gifts for the upcoming holidays.

Owner Stacy Weinstein takes an integrated approach to the classes and concepts at her studio, and encourages anyone who is interested in Pilates or yoga to purchase a promotional package so they can experience One's dynamic range of sessions, instructors, and events. "Health and wellness is a state-of-mind and a positive sense of self-worth," she explains. "People of all shapes and sizes are always welcome at One." Ms. Weinstein also recommends interested students to take a look at One's website for pictures of the studio and equipment, current class descriptions, and contact information.

A native of Colorado and a current resident of Wicker Park, Stacy Weinstein is a certified yoga and Pilates instructor. She owns One Mind, Body & Being, a fitness studio in Bucktown focusing on a dynamic range of Pilates and yoga classes, as well as offering an ongoing calendar of neighborhood-oriented health and wellness events. Certified through Core Dynamics and The Shambhava School of Yoga, Stacy enjoys teaching Pilates and hatha yoga to students of all levels of experience, and is also certified in pre-natal yoga. She is currently a member of Pilates Method Alliance, Yoga Alliance and IdeaFit.

CONTACT:

Stacy Weinstein, owner
One Mind, Body & Being
2035 W. Wabansia
Chicago, IL 60647
www.onemindbodybeing.com
onemindbodybeing@yahoo.com
773.360.1397